Home >> Acai Blog >>How Can Acai Improve Your Prostate Health

How Can Acai Improve Your Prostate Health

Prostate problems affect many men, and they are usually prevalent in men 50 years in age or older. The Prostate is an organ located below the bladder. This small organ plays a vital role in normal sexual function. Its job is to produce a fluid that is part of your semen. The reason that Prostate disorders affect men as they age is because the body becomes less flexible, and often becomes heavier in the mid section. This extra pressure on the pelvic area can cause an array of Prostate problems. Constipation also puts extra pressure on the Prostate. Because the gland is near the rectum, straining is not good for the Prostate and can cause unwanted irritation of the gland. Prostatitis is the inflammation of the gland and hypertrophy is the enlargement of the Prostate. Prostatitis will usually get a man to the doctor’s office in a jiffy because of the pain it causes. However, men may be slower to visit their physicians with hypertrophy because it’s a more gradual process. The enlargement of the Prostate may be more serious by the time it is discovered.

Treatment sometimes includes a cleansing of the body through a liquid diet for a couple of days. Enemas are often recommended to empty the bowels and relieve any constipation. A diet of fruit is often suggested. Fruits high in antioxidants are especially helpful in ridding the body of toxins. Oranges, grapes, melons, pears, and blueberries are some fruits to add, as well as the Acai berry, which has one of the highest antioxidant levels. Eventually, vegetables and grains can be added back to your diet as you work back to (or towards) a healthy, low-fat eating plan.

Foods that have Anthocyanin, a water-soluble pigment that produces blue, red or purple coloring in plants, are strong antioxidants. What is so special about foods containing high amounts of antioxidants is their ability to improve a person’s health by improving blood circulation, blocking cancer causing free radicals, and possibly helping to prevent certain types of cancers. Acai is the fruit from an Amazon palm tree. It’s a dark purple berry that has been used for centuries in Brazil, but only lately has Acai become popular in the United States. The excitement surrounding this fruit is linked to studies that are showing that this berry, which has higher levels of Anthocyanins than red wine, ten times the antioxidants of grapes, and twice the antioxidants of blueberries, can be a helpful tool against Prostate enlargement. The sterols in Acai aid in the fight against Benign Prostate Hypertrophy. Sterols are steroid alcohols in plant lipids that help the Prostate stay in good health.

You also might be interested in:

History of Acai Berry
The Acai berry is the latest super fruit to hit the market and has been in the spotlight for quite some time now. At times it is hard to find the actual facts on Acai, as most sites just talk about how great the acai berry is but there is little information on the background of this popular berry.

Acai Berry Facts
“The Acai palm is a species of palm tree in the genus Euterpe cultivated for their fruit and superior hearts of palm.” The Acai palm is found in the flood plains of the Amazon River in Brazil.

Acai Berry: Health & Beauty
The benefits of the acai berry are truly amazing. This tiny berry is used to promote healthy living and natural beauty products. The acai berry’s antioxidant levels will remain high even if stored for long lengths of time.

Fight Off Free Radicals with Acai
What are free radicals and where do they come from? Free radicals are unstable molecules, atoms, or ions that carry a positive, negative, or zero charge. They search throughout the body to steal another electron, and they become highly reactive.