Acai May Aid in the Fight Against Breast Cancer

Our bodies use certain nutrients from our foods to keep us healthy. Some of the vitamins and nutrients from fruits and vegetables enable our bodies to fight against tissue damage and certain diseases. According to the American Cancer Society, studies suggest that antioxidant nutrients may protect us from certain cancers. People who eat plenty of fruits and vegetables are found to have lower incidences of some types of cancer. Foods high in Vitamin E and Vitamin C are especially helpful to the body by acting directly with free-radicals and possibly restoring cell health. Up to now, few studies have been done to examine the link between antioxidants and breast cancer or its recurrence.

Antioxidant vitamins from your daily intake of fruits and vegetables have been seen to possibly protect against Breast Cancer. This is because of the antioxidants’ ability to lessen oxidative DNA damage. Free radicals can cause oxidative DNA damage, which can lead to cancer risks. You may be able to decrease your cancer risk by modifying your diet to include foods high in antioxidants, which fight free-radicals. For some time now, it has been debated whether dietary factors really can play a part in Breast Cancer prevention. Finally, more studies are taking place to test this theory.

These studies are suggesting that, yes; antioxidants can be a powerful tool in the prevention of Breast Cancer, as well as other types of cancer. Brian Fink, a student at the University of North Carolina, Chapel Hill, led a study that found postmenopausal women, eating a diet high in flavonoids (antioxidant found in plants, like fruits, vegetables, coffee, and tea) showed a 45% lower Breast Cancer risk.

An article was published this month in the Journal of Nutrition stating that in a recent study, blood tests were done on 300 women- 150 without Breast Cancer and 150 newly diagnosed with the disease. The results of the tests showed high levels of antioxidants in the blood of the women without cancer. Further testing and studies will need to be done before solidifying the results. New studies are being done every day.

In the meantime, it will not hurt to eat plenty of fruits and vegetables so that our bodies have the antioxidants needed to fight cell-damaging free-radicals that can predispose our bodies to certain types of cancers.

History of Acai Berry
The Acai berry is the latest super fruit to hit the market and has been in the spotlight for quite some time now. At times it is hard to find the actual facts on Acai, as most sites just talk about how great the acai berry is but there is little information on the background of this popular berry.

Acai Berry Facts
“The Acai palm is a species of palm tree in the genus Euterpe cultivated for their fruit and superior hearts of palm.” The Acai palm is found in the flood plains of the Amazon River in Brazil.

Acai Berry: Health & Beauty
The benefits of the acai berry are truly amazing. This tiny berry is used to promote healthy living and natural beauty products. The acai berry’s antioxidant levels will remain high even if stored for long lengths of time.

Fight Off Free Radicals with Acai
What are free radicals and where do they come from? Free radicals are unstable molecules, atoms, or ions that carry a positive, negative, or zero charge. They search throughout the body to steal another electron, and they become highly reactive.